Individual Counselling

I offer virtual individual counselling in Vancouver and British Columbia for those facing trauma, grief and loss, body image and disordered eating, identity questions, and life transitions. My approach is warm, compassionate, and collaborative. I’m committed to creating a safe, caring space where you can take things at your own pace, feel truly heard, and gently explore your story. Through individual counselling with me, you’ll find an empathetic approach that helps you understand patterns, develop coping tools, and feel more in control of your life. Together, we’ll nurture greater self-worth, deepen understanding, and find practical ways to support you day to day.

All my work is trauma-informed, culturally responsive, inclusive and grounded in family systems and feminist perspectives.

$165.00 / 50-minute video session
$220.00 / 80-minute video session